I read something the other day that I have been contemplating ever since. It is from Lao Tzu. He said, if you are depressed, you are looking at the past, if you are anxious, you are looking at the future. If you want peace then you must look at the present. Be present now at this moment and peace can be found. Easier said than done...
I read something the other day that I have been contemplating ever since. It is from Lao Tzu. He said, if you are depressed, you are looking at the past, if you are anxious, you are looking at the future. If you want peace then you must look at the present. Be present now at this moment and peace can be found. Easier said than done...
So true.